GRC Health Determinant Series

 

grc

The Goulbourn Recreation Complex is hosting a special Health Determinant Series this season to combat ailments through nutritional education and exercise.

Three focal workshops include “Fight Back Osteoporosis” October 21st, “Prevent Falls/Healthy Bones” January 13th, and “The Healthy Heart” February 24th.

I encourage any residents either diagnosed or interested in taking preventative measures to look into these great workshops by visiting Ottawa.ca or emailing grc@ottawa.ca.